Monday, April 23, 2012

23.8?

On April 20, I hit 192 lbs, a total of 24 lbs gone, and have been fighting the same one pound for the last 4 days.

April 13 - 195.4
April 14 - 195.4
April 15 - 195.0
April 16 - 195.0
April 17 - 193.8
April 18 - 194.0
April 19 - 193.0
April 20 - 192.2
April 21 - 192.6
April 22 - 192.4
April 23 - 192.6

After watching these numbers for a week, I've reluctantly concluded that it's time to end my first round, and move into maintenance for three weeks. I'm terrified to do this. I really do well emotionally with the structure of the program and the limited food choices. My last drops will be tomorrow morning at 8:00 a.m.

I plan on eating mostly P2 foods, with few additions. That said, this is one of the recipes I want to try.

http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html

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