Thursday, May 03, 2012

190.0

4/27 - 191.4 - R1P3D1 - Maintenance -.2
4/28 - 191.6 +.2
4/29 - 192.6 +1
4/30 - 193.0 +.4
5/1  - 193.0 -
5/2 - 191.0 -2
5/3 - 190.0 -1

As you can see, the past week has been a little up and down. I'm hoping the downward trend continues and that tomorrow I'll finally break that barrier into the 180s! I've struggled a little with actually getting my calories UP to 1200. I have no problem staying under 1200, but I'm supposed to be between 1200 and 1500 per day.

I think the bumps up in weight were because of a couple of things.

One, our annual BBQ was on April 29...and I took a couple of bites here and there of rogue food, including a sliver of birthday cake, and STILL struggled for 1200 calories!

Second, and probably most importantly, it just took a bit for my body to adjust to not having the drops, and to adjust to the increase in calories. Down 3 lbs. in the past two days...wow!





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